Beetroot and Biceps at Deadly Dozen Joburg 2026!! ππ
It was hard to miss us - even the judges were like, ANOTHER B&B - HOW MANY ARE THERE π€£π€£π€£
the answer is 25 but just count our reps thanks!
We had the best day! πππͺπ»π―
We are so proud of the hard work and dedication!
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Join us! Charlene 076 307 3339
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#beetrootandbiceps
#womenonly
#functionaltraining
#deadlydozen
#womenwholift
We are BEYOND impressed with our latest Deadly Dozen Merch from Brandtivity π€©π€©π€©π€©
Wowzer!! πππππ»ββοΈπͺπ»
We love to support other small businesses, and if you are looking for branded merchandise with exceptional quality, chat to Ankha at Brandtivity on +27 82 468 1765.
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Each order even came individually packed with a name, size and little icon of the items ordered.
LOVE LOVE LOVE πππ
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Also, if you want to be part of our team, join us! W/A Charlene 076 307 3339.
Only the coolest gym ever. π
ππππͺπ»
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#deadlydozen
#beetrootandbiceps
#functionaltraining
#strongbody
#womenonlyfitness
T - 4 Sleeps until our athletes descent upon Deadly Dozen Joburg π We have:
β‘ 2 x Individual Athletes
β‘ 4 x Doubles Teams
β‘ 4 x Relay Teams
That`s 26 Beetroot and Biceps Athletes!!!!
We are SO excited and SO proud of the commitment they have shown!
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Join us! Book a free trial session.
Charlene 076 307 3339
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#beetrootandbiceps
#beetrox
#deadlydozen
#womenwholift
#strongnotskinny
π Even if a workout is tough
π Even if it didnt go how you hoped
π Even if you were tired, or had a lot on your mind
π Even if it was the only workout you got to this week
π You still did it and it still counts π
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Let`s test the theory - book a free trial with us.
Functional fitness for women.
Charlene 076 307 3339
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#beetrootandbiceps
#bestrong
#befit
#womenonlyfitness
#inbody120
Women only β‘ community β‘ friends β‘ strength β‘ commitment β‘ strong not skinny β‘ results β‘ progress β‘ new workouts everyday β‘ coffee β‘
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Now let`s go ππ«πͺπ»
Book a free trial session!
Charlene 076 307 3339
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#beetrootandbiceps
#womenonly
#inbody120
#strongnotskinny
#functionaltraining
β‘ Excuses Expired β‘
Exercise can change your life - not only physically but mentally too.
Join us and see for yourself β‘
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Book a free trial session: Charlene 076 307 3339
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#beetrootandbiceps
#bestrong
#beetrox
#beetrootandbicepscoffeeco
#befit
Cardio & Coffee π
What more could a girl want π
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We`ve got both for you!
Book a free trial session:
Charlene 076 307 3339
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#beetrootandbiceps
#womenonly
#functionaltraining
#strongnotskinny
#weightloss
Can you actually measure your progress?
Even if your home scale stays the same -
do you know if you are gaining muscle and losing fat effectively? ππͺπ»
Listen ladies, we aren`t going for "skinny" anymore. We need body recomposition; muscle and bones need to be built and visceral fat needs to decrease.... ππ»
Our Inbody120 scale is how we know exactly what your body is doing!! π
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R250 per scan for non-members.
WhatsApp Charlene on 076 307 3339 to book.
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#Inbody120
#bodycompositionanalysis
#gain muscle
#fatloss
#beetrootandbiceps
